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Description
Discover the key concepts necessary to create safe, effective and enjoyable shallow water aerobic programs. Creative sequencing, smooth transitions and movement variations will help leaders to develop a unique style of choreography or movement progression. CECs: 3.0 AEA, 0.3 ACE, 3.0 AFAA, 0.3 NASM & 2.0 ATRI
Instructors
Monique Acton
President of Personal Health Trac, is a CE provider, international presenter, and fitness and personal trainer for both land and water. She is a contributing author to Akwa magazine and AEA Training Specialist, serves on the AEA advisory board, and works closely with the medical community to design medical exercise programs.