Aquatic Programming for the Obese Client
5 CECs
This course provides an overview of exercise programming for obese clients. The course includes recommendations for program design, the benefits of water exercise that are specific to obese clients, the effects of buoyancy on exercise performance and possible modifications to programming. The course also discusses the role of the instructor in promoting exercise and encouraging program adherence.
You will receive 5 CECs towards AEA Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will receive an email with CEC Form that you can use to track CECs under My Account on AEA website.
You must receive an 80% score to pass. You can repeat the quiz until you pass at no additional cost.
For material delivered online, you must request a refund within 5 days after purchase. No refunds are made for online education programs if the CEC quiz has been accessed.
Intro
Recommendations for Weight Loss
Long Term Weight Loss
Exercise Programming for the Obese Participant
Frequency and Duration of Cardiovascular Exercise
Intensity of Cardiovascular Exercise
Resistance Training
Psychological Impact of Exercise For The Obese Participant
Aquatic Program Design For Obese Participants
Benefits of Aquatic Exercise for Obese Participants
Effect of Body Composition
Effect of Water Depth
Effect of Buoyancy
Modifying Exercise Intensity
Role of the Instructor
Assuring Exercise Adherence
Self Study
Final Quiz