Pricing Info

$60

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Course Description

Body Care with Balls & Bands 

Ashley Bishop

Ensure that your body, mind, and soul rest and reset each week.

We know the importance of self-care, but finding the time, the method, and/or the motivation can be challenging. Utilize tennis balls and resistance bands to experience simple ways to train and treat our bodies with care. Look at scheduling obstacles and learn tips & tricks to ensure the body, mind, and soul are given a chance to rest and reset each week.

Course curriculum

    1. Read This First

    1. Handout

    2. PowerPoint Presentation

    3. Video

    4. Quiz

    1. Evaluation & CEC/CEU Form Info

    2. Evaluation

About this course

  • $60.00
  • 7 lessons
  • 0.5 hours of video content

Discover your potential, starting today

Enroll today