Aquatic Exercise Association

Virtual Sessions via Zoom

Tuesday, August 18, 2026

2:00 - 4:00pm Eastern Time (Miami/New York)

CEC/CEUs: AEA/ATRI 3.0

Can’t attend live? No problem!

Access to course recording will be available for 30 days (following the course air date) for advanced purchasers.

Stimulating BrainPOWER for Balance & Coordination

Ignite your aquatic programming with brain-boosting energy. This innovative course blends science and strategy to explore how diagonal movement patterns in the water activate both sides of the brain while enhancing balance, coordination, and motor control. Understand how to design aquatic programs that challenge the body, stimulate the mind, and improve movement confidence for participants of all ages and abilities.

Objectives:

Understand the neuroscience behind brain-body communication and brain hemisphere specialization.

Explain the importance of cross-body (diagonal) movements in stimulating both hemispheres of the brain.

Design aquatic exercise programs targeting balance, coordination, and cognitive enhancement.

Adapt programming for various populations.

Apply research-supported strategies to improve motor skill development, neuroplasticity, and emotional balance in aquatic environments.

Donna Boucher, owner of Epic Revolution LLC, is a dynamic and motivational fitness professional dedicated to helping others thrive. With a deep passion for people, she empowers individuals of all ages and abilities through innovative land and aquatic fitness programs. Donna’s engaging approach inspires movement, builds confidence, and fosters long-term lifestyle change—creating a ripple effect of health, strength, and positivity.

Please email [email protected] for questions.