Course Info

Calming Today's Trauma

Mary Wykle, PhD, AEA, ATRIC, Ai Chi Master Trainer

CEC/CEUS: AEA/AF/ATRI 1.5

Current and post pandemic events are impacting everyone’s life. Many are hidden while others show in unexpected ways, physically or vocally. Most of these are classified as Post Traumatic Stress. Parents deal in varied ways and this has an impact on children and teens. It is not necessary to be directly impacted by what is experienced, but those watching on TV or reading in the news often absorb the disasters. This course in the classroom will discuss mindfulness of mental and physical health. The breath relaxation from Love Your Brain will experience a breathing exercise called CALM (Chest, Arms, Legs, Mind).

Pricing Info

$60

AEA/ATRI Members get 20% off

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Course curriculum

    1. Read This First

    1. Handout

    2. Zoom Recording

    3. How to Calm Your Mind Article

    4. Our Breath and Our Health Article

    5. PPT PDF

    6. Expanded References

    7. Quiz

    1. Evaluation & CEC/CEU Info

    2. Evaluation

About this course

  • $60.00
  • 10 lessons
  • 1.5 hours of video content