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Description

Cardio & Stretch – Prenatal Tips This VIDEO focuses on aquatic fitness practical applications during pregnancy, for both the fitness professional and the exercise participant. Learn tips to continue safely leading classes from the pool deck during your pregnancy, explore aquatic movement patterns that target both cardio and flexibility, and understand how to better connect with your pregnant participants.

You must complete 100% of this course within one (1) year after purchase to receive CECs.

  • You will receive 3 CECs towards AEA Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will receive an email with CEC Form that you can use to track CECs under My Account on AEA website.

  • You must receive an 80% score to pass. You can repeat the quiz until you pass at no additional cost.

  • For material delivered online, you must request a refund within 5 days after purchase. No refunds are made for online education programs if the CEC quiz has been accessed.

Author

MS Cristina (Tinoca) Senra

Cristina (Tinoca) Senra, MS, is the owner, CEO and a trainer for Mundo Hidro in Portugal. She is an AEA International Training Specialist and presenter, an Ai Chi trainer and a Star 2 international trainer for Anti-Gravity.

Course curriculum

    1. Cardio & Stretch Prenatal Tips

    2. Final Quiz

About this course

  • $30.00
  • 2 lessons
  • 0.5 hours of video content