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Description

Carbohydrates are one of the most important nutrients that our body needs, yet many people don’t really understand what constitutes a carbohydrate or how and when our bodies utilize them. Learn detailed information on how carbohydrates are classified, which ones our bodies utilize at different times, and how we can make smart choices in the carbs we ingest. This is, indeed, a comprehensive carbohydrate course.

You must complete 100% of this course within one (1) year after purchase to receive CECs.

  • You will receive 3 CECs towards AEA Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will receive an email with CEC Form that you can use to track CECs under My Account on AEA website.

  • You must receive an 80% score to pass. You can repeat the quiz until you pass at no additional cost.

  • For material delivered online, you must request a refund within 5 days after purchase. No refunds are made for online education programs if the CEC quiz has been accessed.

Author

  • Melissa  Layne

    MEd

    Melissa Layne

    Melissa Layne, MEd, is a faculty member in the Kinesiology Department of the University of North Georgia. She began her career 30 years ago with a Masters in Exercise Physiology. She has taught elementary PE, coordinated fitness programs for Royal Caribbean, Home Depot, and a team of orthopedic surgeons, while holding certifications from AEA, ACE, and AFAA. Melissa is the author of WATER EXERCISE (Human Kinetics, 2015), a member of the educational faculty and a DVD featured presenter for SCW and ACSM. She is known for her ability to take complicated subject material and break it down into easily understood examples and pieces.

Course curriculum

  • 1
    Course Content
    • Page 1
    • Page 2
    • Page 3
    • Page 4
    • Page 5
    • Page 6
    • Page 7
    • Page 8
    • Page 9
    • Page 10
    • Page 11
    • Page 12
    • Page 13
    • Page 14
    • Page 15
    • Page 16
    • Page 17
    • Page 18
    • Page 19
    • Page 20
    • Page 21
    • Page 22
    • Page 23
    • Page 24
    • Page 25
    • Page 26
    • Page 27
    • Page 28
    • Page 29
    • Page 30
    • Page 31
    • Page 32
    • Page 33
    • Page 34
    • Page 35
    • Page 36
    • Page 37
    • Course Quiz