Member Discount

AEA/ATRI Members receive 20% off.  

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  3. Enter the coupon code before checking out.  

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Course Description

This course focuses on using water resistance to enhance spine stabilization through three progressive phases. Phase one emphasizes local muscle stabilization and balance, phase two introduces generalized trunk stabilization and aerobic conditioning, and phase three focuses on functional stabilization training tailored to specific sports or activities. The course includes detailed exercises, techniques for maintaining spinal neutral, and emphasizes the importance of proper muscle activation and coordination 

Course curriculum

    1. Handout

    2. PowerPoint PDF

    3. Video Notes

    4. Video

    1. Quiz

    2. Evaluation

    3. CEC/CEUs

About this course

  • $79.00
  • 7 lessons
  • 0.5 hours of video content

Discover your potential, starting today

Enroll today