Foundational Principles of Ai Chi Programming
CEC/CEUs: AEA/ATRI 4.0, ACE TBD, AFAA TBD, NASM TBD Course Access for Two Years from Date of Purchase
$139
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NEW - Foundational Principles of Ai Chi Programming Online Ed Course
CEC/CEUs: AEA/ATRI 4.0, ACE, AFAA & NASM TBD
Learning the physical movement patterns is the first step in appreciating the rewards of Ai Chi. This self-paced online education course is one component to earning the Ai Chi International Instructor Certification. This course will explore the benefits of Ai Chi and why these concepts are so effective, guiding you toward a stronger practice, both personally and professionally.
Look deeper into breathing (the science, various techniques, and teaching tips) and the strong connection of breath to Ai Chi’s numerous benefits. Learn helpful hints for various populations to guide participants toward a more enjoyable and effective practice. Ai Chi can be an excellent addition to aquatic group fitness, personal training, therapy, and rehab.