CECs: ACE 0.6, AEA/AF 6.5, AFAA 5.0, ATRI 6.0, NASM 0.5

The Hydrorevolution Online Training Program has been developed to bring the best in drag resistance training equipment and programming into one great course! Our mission is to help trainers around the world further their fitness education and grow their client base through effective drag resistance training. Regardless of the age or fitness level of your clients, we will show you how they can benefit from training with the methods taught in this course. Powered by Aqualogix and Aquastrength, this training course will introduce you to the comprehensive range of drag resistance equipment that can be used for anything from sports performance or general fitness through to rehabilitation.

You must complete 100% of this course within one (1) year after purchase to receive CECs.

  • You will receive 6.5 CEC for each quiz. Your CECs will NOT automatically be entered into your CEC Tracking file. After completion you will receive an email with CEC Form that you can use to track CECs under My Account on AEA website.

  • You must receive an 80% score to pass. You can repeat the quiz until you pass at no additional cost.ne

  • For material delivered online, you must request a refund within 5 days after purchase. No refunds are made for online education programs if the CEC quiz has been accessed.

Course curriculum

  • 1
    Introduction
    • Intro
    • Course Objectives
  • 2
    Brand and Tool Introduction
    • Objective 1 - Hydrorevolution Training Equipment
    • Objective 2 - Drag Resistance Equipment
    • Objective 3 - Purpose and Intent
    • Objective 4 - Enhancing Equipment Longevity
  • 3
    The Aquatic Environment
    • Objective 5 - Water Depths
    • Objective 6 - Key Variables of Water's
    • Objective 7 - Buoyancy
    • Objective 8 - Newton’s Laws of Motion
    • Objective 9 - Altering Aquatic Intensity
  • 4
    Basic Exercise Anatomy & Movement
    • Objective 10 - Major Muscles and Joints
    • Objective 11 - Planes of Motion
    • Objective 12 - Movement in Water
  • 5
    Health-Related Components of Physical Fitness
    • Objective 13 - Cardiorespiratory Endurance
    • Objective 14 - Muscular Strength
    • Objective 15 - Body Composition
    • Objective 16 - Flexibility
    • Sample of flexibility training movements and variations
  • 6
    Aquatic Body Mechanics
    • Objective 17 - Proper Body Alignment
    • Objective 18 - Joint Range of Motion
    • Objective 19 - Ground Control and Stabilization
    • Objective 20 - Core Strength and Stability
    • Objective 21 - Pelvic and Shoulder Girdle
    • Objective 22 - Foundational Movements
  • 7
    Movement Application
    • Objective 23 - Equipment Design
    • Objective 24 - 3D Specific Training
    • Objective 25 - Lower Body Equipment
    • Objective 26 - Upper Body Equipment
    • Objective 27 - Hand Grip Options
    • Objective 28 - Correct Placement
    • Objective 28 - Correct Placement Video
    • Objective 29 - Stance Variations
  • 8
    Practical Applications
    • Objective 30 - Safe Exercise Progress
    • Sample of Progressions and Regressions
    • Objective 31 - Recommended Exercises
    • Objective 31 - Recommended Exercises Video
    • Objective 32 - Balance, Stabilization, and Grounding
    • Objective 32 - Video
    • Objective 33 - Travelling to Enhance Training
    • Objective 33 - Video
  • 9
    Aquatic Fitness Programming Components
    • Objective 34 - Warm Up
    • Objective 34 - Video
    • Objective 35 - Warm-Down
    • Samples of the Warm-Down Exercises
    • Objective 36 - Hydrorevolution Main Segment/ Conditioning Phases
    • Objective 36 - Hydrorevolution Main Segment/ Conditioning Phases (continue..)
    • Objective 36 - Sample Techniques
    • Objective 36 - Hydrorevolution Main Segment/ Conditioning Phases (continue..)
    • Objective 37 - Training Variety
    • Objective 37 - Training Variety (continue..)
    • Objective 37 - Sample Exercises
  • 10
    Programming Considerations
    • Objective 38 - Safety
    • Objective 39 - Class Planning
    • Objective 40 - Trainer Safety Considerations
    • Objective 41 - Music Use
  • 11
    Business Practice Marketing and Success
    • Objective 42 - Generating Revenue
    • Objective 43 - Marketing
    • Objective 44 - Budgeting for Equipment
    • Objective 45 - Business Practices
  • 12
    Required Quiz
    • In order to obtain your specialty certificate and CECs/CEUs, you must receive an 80% or higher on the course quiz. Best of luck!