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Description

A quick review for effective shallow-water cardio training using hand-held equipment that offers both buoyancy and drag resistance.  Featuring the Indigo Aquatic Liquid Stars & Liquid Gloves.  

You must complete 100% of this course to receive CECs.

  • You will receive 1 CEC towards AEA/AF Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will be able to download the CEC Form that you can use to track CECs under My Account on the AEA website.

Course curriculum

    1. Handout

    2. Video

    3. Quiz

About this course

  • $14.00
  • 3 lessons
  • 0 hours of video content