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Description

Nekdoodle Quick Tip for Balance with Beth Scalone

Discover new ways to challenge balance and stability using the NekDoodle! This course explores progressive aquatic exercises that promote ankle, stepping, and hip strategies while enhancing motor control and postural awareness. Participants will learn creative ways to use the NekDoodle as an unstable surface to increase balance challenges and engage the kinetic chain.

This course includes a handout, practical video, and quiz.

Course curriculum

    1. Handout

    2. Video

    3. Quiz

    4. Certificate Info

About this course