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Course Description

Tuesday, February 13th

Noodle News & Liquid Stars- Equipment Ideas

2:00 - 5:00 pm Eastern Standard Time

This AEA Virtually Live Workshop includes a detailed handout, pre-recorded videos and access to the live recording.

Can't join in real time?  All registered attendees will have access to both videos until March 31,2024.

Noodle News is a templated guide that shows you how to use a pool noodle creatively while having fun! This engaging workshop incorporates a variety of exercises that work all three planes of motion, effectively targeting your upper, lower, and core muscle groups.

The second portion of the workshop is all about using the Liquid Stars, a piece of buoyant equipment from Indigo Aquatics. Explore a variety of cardio combinations utilizing the Liquid Stars and learn how to modify the combos to work with whatever equipment you have your disposal.
CECs: AEA 3.0, ATRI 3.0
With Ashley Bishop & Jenni Lynn Patterson-LaCour

Course curriculum

    1. Read This First

    2. Zoom Recording

    3. Noodle News Handout

    4. Noodle News Video

    5. Liquid Stars Handout

    6. Liquid Stars Lesson Plan

    7. Liquid Stars Video

    1. Evaluation

    2. CEC/CEU Form

About this course

  • $69.00
  • 9 lessons
  • 2.5 hours of video content