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Course Description

Noodle News is a templated guide that shows you how to use a pool noodle creatively while having fun! This engaging workshop incorporates a variety of exercises that work all three planes of motion, effectively targeting your upper, lower, and core muscle groups.  Presented by Jenni Lynn Patterson-LaCour. 

The second portion of the workshop is all about using the Liquid Stars, a piece of buoyant equipment from Indigo Aquatics. Explore a variety of cardio combinations utilizing the Liquid Stars and learn how to modify the combos to work with whatever equipment you have your disposal.  Presented by Ashley Bishop. 

Course curriculum

    1. Lecture

    2. Noodle News Handout

    3. Noodle News Video

    4. Liquid Stars Handout

    5. Liquid Stars Lesson Plan

    6. Liquid Stars Video

    1. Quiz

    2. Evaluation

    3. CEC/CEU Form

About this course

  • $75.00
  • 9 lessons
  • 2.5 hours of video content

Instructor(s)

ACE, AFAA, AEA, ATRI, Education Manager Ashley Bishop

Ashley Bishop, RAD RTS, started as a professional dancer and choreographer in Canada, Mexico, and with Carnival Cruise Lines. Now in Las Vegas, she is an Aquatic Training Specialist and Education Manager for AEA, a Registered Ballet Teacher with the Royal Academy of Dance, and certified with ACE, AFAA, AEA, ATRI, and Ai Chi. In 2023, Ashley received AEA’s Aquatic Fitness Professional of the Year award for her contributions in education and inspiration to aquatic professionals worldwide.

Jenni Lynn Patterson-LaCour

JENNI LYNN PATTERSON-LACOUR, BA, is an AEA ATS, NSCA-CPT and CE provider for AEA, AFAA & NASM. Combining an education in health psychology with her swimming experience, Jenni enjoys creating a total body workout that challenges every type of participant both physically and mentally. She truly believes water is the great equalizer for all levels of fitness.