Rebound, Ground & More! - 1 CEC/CEU

With Angie Proctor & Julie See

This course addresses a few of the many ways that you may choose to alter your shallow-water programming.  We are going to explore impact options, levers (including kick modifications), and enhancing drag resistance with equipment.  You will discover ways to keep your classes fun and help your students to be successful with appropriate progressions or regressions. 


You must complete 100% of this course to receive CECs/CEUs.

  • You will receive 1 CEC/CEU towards AEA/AF/ATRI Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will be able to download the CEC Form that you can use to track CECs/CEUs under My Account on the AEA website.

Course curriculum

    1. Handout

    2. Jacks & Kicks Combos

    3. Rebounded and Grounded Drag Combos

    4. Reverse Lunge Combinations

    5. Quiz

    6. Certificate

About this course

  • $14.00
  • 6 lessons
  • 0 hours of video content