Smooth Transitions for Smooth Choreography
2 CECs
Front kicks to jumping jacks and everything in between, well-planned choreography only works with well-planned transitions. Keeping the exercises flowing from one to another adds excitement to any workout while promoting both safety and effectiveness. Understand the transitional methods for shallow and deep water and recognize, through examples, how to choose transitions that best meet the needs of your aquatic classes.
You will receive 2 CECs towards AEA Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will receive an email with CEC Form that you can use to track CECs under My Account on AEA website.
You must receive an 80% score to pass. You can repeat the quiz until you pass at no additional cost.
For material delivered online, you must request a refund within 5 days after purchase. No refunds are made for online education programs if the CEC quiz has been accessed.
Overview
Shallow Water Transition Considerations
Deep Water Transition Considerations
Review of Tempos
Example: Using Knee Lifts
Shallow-Water Transitions
Example of a Basic Transition
Intermediate Transition
Advanced Transition
Deep-Water Transitions
Cues to Create Flow
5 Ways to Cue
Creating Choreography with Smooth Transitions
In Summary
Final Quiz