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Description

Sprint Aquatics Balance Rings Ideas  - 1 CEC/CEU

With Ashley Bishop


Course Description:  Balance out your aquatic workout with these innovative ideas to incorporate the Sprint Aquatics Balance Rings.  This unique training tool can add resistance for upper or lower body exercises or support various body positions (suspended, supine, plank) to add challenge to your training. 


You must complete 100% of this course to receive CECs/CEUs.

  • You will receive 1 CEC/CEU towards AEA/AF/ATRI Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will be able to download the CEC Form that you can use to track CECs/CEUs under My Account on the AEA website.

Course curriculum

    1. Handout

    2. Video

    3. Certificate

    4. Quiz

About this course