Pricing Info

$60

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Course Description

Stride & Stretch

Julie See

Help your participants to water walk to stronger muscles and more flexible joints while highlighting the approved exercises from the AEA Arthritis Foundation Aquatic Program (AFAP). Easily transition to an AFEP class for participants who are comfortable walking without support.

This format can be a great main segment of an AFAP class. Additionally, this format can work well as a warm-up or cool-down for a different class format and the activities can be utilized as recovery cycles during intervals. Stride & Stretch can offer something for all levels and all types of aquatic programs.

Course curriculum

    1. Read This First

    1. Handout

    2. Video

    3. Quiz

    1. Evaluation & CEC/CEU Information

    2. Evaluation

About this course

  • $60.00
  • 6 lessons
  • 0.5 hours of video content