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Description

Tempos, Transitions & More 

With Angie Proctor and Julie See 

Review two key instructional elements – tempos and transitions – that are crucial for a successful aquatic program. Watch a quick video that highlights key points of both, plus offers you a fun combination to use in your classes.  Then dive into ladder training options and explore one type of ladder that progresses and regresses a popular base move, the cross-country ski. A video puts this into action and will inspire you to try it with other base moves.  Finally, enjoy a refresher on stretching that includes a stretch sequence video to use “as is” or modify as needed for your pool. 

Course materials include a handout and three short videos.

You must complete 100% of this course to receive CECs.

  • You will receive 1 CEC/CEU towards AEA/AF/ATRI Certification Renewal . Your CECs will NOT automatically be entered into your CEC Tracking file. After 100% completion you will be able to download the CEC Form that you can use to track CECs/CEUs under My Account on the AEA website.

Course curriculum

    1. Handout

    2. Jacks & Moguls

    3. Ski Jump Up & Down the Ladder Video

    4. Stretching Ideas

    5. Quiz

    6. Certificate

About this course

  • $14.00
  • 6 lessons
  • 0 hours of video content